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tea & yoga
&
YOUR menopause doula
of NWI
Remember to Breathe
after all...
it's the secret to life.
When women help women, something magical happens.
ahimsa
Sanskrit word, loosely translated: non-violence
The foundational teaching in the classical Yoga text The Yoga Sutras shared by MahaRishi Pantanjali over 2 thousand years ago, offers us this first guideline to living Yoga. This very 1st teaching of Yoga:
Ahimsa: to be utterly harmless is the teaching that begins the path of Yoga.
Vocabulary
Ayurveda
the wisdom/knowledge of life
Believed to be the 1st holistic form of medicine. Ayurveda teaches us to nourish body... Yoga teaches us to transcend body.
Yoga
to yoke, to connect, to unite
Connect body, mind, spirit
Commune with all that is
Unite soul & Source
Shanti, Shanti, Shantihi
peace, calm, harmony
Lokah Samastah Sukhino Bhahvantu
May ALL BEINGS find peace & may we in some way contribute to this peace.
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